Welcome to Long Island's #1 school for combining Judo, Brazilian Jiu Jitsu and Catch Wrestling. Our team of world-class black belts are comprised of current and former athletes who are enthusiastic about sharing their knowledge with students. Our program is designed for beginners through advanced practitioners looking to learn self-defense, get in the best shape of their lives, or to gain that competitive edge.   

***Please note: Our staff of certified professionals have decades of competitive experience. In other words, we don't just "talk the talk" like in many other schools. We don't believe in B.S. martial arts politics; and no egos are allowed!